So this morning I woke up to a beautiful day (that's right - 75 degree F) and decided to walk to the Farmer's Market, which is about 1.5 miles from my house. I ate my blueberry waffle (that's a story for another post) and went for it. Of course, I wasn't alone. My husband promised to pick me up if it got tuckered out.
Twenty five minutes after I began I was there. The place was jammed, so I had to suck in and dive between people to get my sprouts, which is all I came for. I thought it would take forever, but 10 minutes later I was done (yes, I did want to buy those earrings, but what the heck - $14 for studs? Not today!). So I walked home. The whole event took an hour. And I feel great!!!!
Every Sunday I plan to go for a walk. Every day I plan to make time for a walk. Especially after eating. Gotta lose weight, gotta get healthy. Gotta take my own advice. I'm not a Registered Dietitian for nothing!!!
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